Vegetable Korma Curry

Indian, Poultry

Ingredients

For the Paste:

1 cup Onions chopped

1 Green Chilli

1 1/2 inch Ginger

3 cloves Garlic

1/4 cup Cashew Nuts

1/2 cup Water

Vegetables:

1 cup Potato diced

1 cup Carrot diced

1/2 cup Green Peas fresh or frozen

1 cup Cauliflower Florets

1/2 cup French Beans cut into 1 1/2 inch pieces

2 1/2 cups Water

Other Ingredients:

2 tablespoon Ghee

2 tablespoon Curry Powder

1/2 teaspoon Turmeric Powder

1/2 teaspoon Garam Masala

2 teaspoon Kashmiri Chili Powder

1/2 teaspoon Cinnamon Powder

1/4 teaspoon Cardamom Powder

1 1/2 teaspoon Salt

1 cup Tomatoes chopped

3 tablespoon Fresh Cream

Fresh Coriander for garnish

Directions

Boil the ingredients for the paste in 1/2 cup of water, cool and then make a paste

Boil the potato in 2 1/2 cups of water for 3 minutes in a medium sized pot, add the carrots and green peas to the same pot with the potato and boil for another 3 minutes Next add the cauliflower and the beans to this same pot and boil for another 3 minutes. Drain the vegetables and set aside.

Heat 2 tablespoon ghee in a large skillet or pan. Add the prepared paste and all the spices (curry powder, turmeric powder, garam masala, chilli powder, cinnamon powder, cardamom powder). Cook stirring occasionally, for 3-4 minutes or until the ghee separates. You may add a couple of tablespoons of water if required to prevent the masala from sticking to the bottom of the pan.

Add the vegetables, the tomatoes and 1 cup of water and cook covered for another 3-4 minutes. Take off the heat and stir in the cream. Garnish with the chopped coriander and serve hot with steamed rice or lachha parathas.

Nutrition

Calories: 183kcal | Carbohydrates: 20g | Protein: 4g | Fat: 11g | Saturated Fat: 5g | Cholesterol: 23mg | Sodium: 72mg | Potassium: 505mg | Fiber: 5g | Sugar: 5g | Vitamin A: 4254IU | Vitamin C: 29mg | Calcium: 54mg | Iron: 2mg